I am lucky to know the most amazing people on earth, especially now that YOU are here.

With a grateful heart, I share what some of my sweet friends have said about our work together.


“You taught me to appreciate Yin Yoga. You’re sneaky (as Michael Faith once said – lol) coaxing us into those heat building, strengthening poses, that have us walking out thinking, damn I was fierce tonight. Zen, peaceful, and fierce! I love the way you tell a story. You are a multifaceted, fascinating, inspiring example, and a loving friend. You earn trust with humility and integrity. You create a safe space where authenticity flourishes.”

— Linda, Portland, OR

“You have such a wonderful way of bringing everyone into the community you created.”

— J.M., about Meditation Foundations.

“Your class is not at all what I expected but exactly what I needed.”

— D.R., A new student.

“By a huge stroke of luck, or guidance from above, I found Kelly Connor Sunrose on the internet by chance a few years ago. 
I fell in love with her writings and insights on Yoga, and found they really resonated with me. I had lots of “aha” moments as I read her posts. 
It was at the beginning of this year that I approached Kelly about Mentoring. Being a lover of all things Yogic and 4 years into teaching, I found myself a bit lost and unsure of my direction in the vast world of Yoga. Kelly tapped right into where I was and since then has been a firm but gentle guide for me. I feel much more solid in my personal practice, more confident in my teaching and now that I’m working with Kelly I feel like I’m on the right path. 
We have been working together for 5 months now and I cherish our weekly contact. If you’ve been thinking about working with Kelly, I urge you to take the next step! As my 12 year old daughter would say “she’s amaze-balls”.” 
–Sara, Sydney, Australia. 


“I just want to say how thrilled I am to have found your website and podcasts.  I’ve been going through the yoga podcasts each night before bed.  It’s just want I needed.  I wanted to notify you that I have linked to your website/podcasts on my blog post about yoga.  You can find it here:

— Gabriella, Green Home Today


“Kelly is an awesome person & yoga teacher-I love her class!”

–M.B., Portland student

Thank you all for sharing.
If you have a story about our work together that you would like to share, please email me at or fill out the feedback form below. (click photo to link to form.)
LOVE & Gratitude.

2 thoughts on “Kindness

  1. Kelly is pure love and positive energy outside of her practice. I have never had the blessing of sitting with her in class but having known her personally I can tell she is always shining her light. I have been living outside of the Portland area for some time and often wish to be in her classes when i am having a stressful day.

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