So happy to share a meditation for you. This is powerful medicine, people. And it’s all inside of you all the time. Thank you so much for being here.
- Portland yogin, please join me for Meditation Foundations at Yoga Refuge. 5-weeks of powerful practices intended to inspire the habit of practice. So looking forward to it. Class begins Saturday, October 31, 1-2pm. More information and sign up here.
- Clarity: The At-Home Retreat is available for purchase and download. This powerful online experience is designed to help you sink into a practice of creativity, yoga, meditation and rest– on your own time and at your own pace. Join us for Clarity.
- COMING SOON: Just Breathe. A complete Pranayama kit. Video talks, audio lessons, writings and a practice workbook. Interested? YAY. I’ll send details to newsletter subscribers FIRST (plus some fun extras!).
Keep in touch. Stay close. I love you, and I love hearing from you.
- email: email@example.com
- voicemail: speakpipe
- twitter: @kellysunrose
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LOVE LOVE you. THANK you for being here.