Hello sweet loves,
YESSS! Pranayama practice today on the podcast. Pranayama is so essential to practice. And this time of year, to be grounded in the breath is such a sweet, nourishing place to be. (Super-special announcement about that in the podcast today, squee!)
SO happy to be together here.
Keep in touch. Stay close. I love you, and I love hearing from you.
- email: firstname.lastname@example.org
- voicemail: speakpipe
- twitter: @kellysunrose
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You can listen right here by pressing play. You can download this class to your favorite device here. You can listen in any podcast application by searching for “samadhi rush”. Subscribing makes this super-easy.
LOVE LOVE you. THANK you for being here.