Thank you all so much for being here. After a bit of travel, I’m back home, wrapping up a few projects and diving deeper into my work between trips to the pool with my sweet daughter.
The waning moon has so much medicine in her: loss, expansion, emptiness, mystery.
A chant to Dhumavati, the part of ourselves who dwells in the dark moon and rides out on smoke.
Listen to the chant only
Easy wimpy side-bending.
+ rounding & arching
Ardha uttanasana- utanasana
Sitting with the breath.
Hug & sway
LOVE. IS. REAL.
P.S. My September retreat in Northern Minnesota is filling up fast. Join us! More details here.