Samadhi Rush Episode 6// Sweetness & Light

Hi sweeties, this class Short & sweet.
35 minute class imbued with sweetness + light. for you.
All love.

Kelly

Listen//


You can listen right here.

Or download the episode here.

You can also listen directly from any podcast app by searching for “sunrose yoga” or “samadhi rush” and subscribing. Subscribing means you’ll get episodes as soon as I release them without having to search.

Connections//

Thank you for the sweetest emails in the world, dear friends.

I LOVE hearing from you. I LOVE YOU.

We are a family! Keep ‘em coming.

How to connect:

Support//

Thank you to everyone who has donated to the podcast! You make this possible!

If you enjoy this podcast, please consider donating via paypal by clicking here or on that pretty little button below.

Your support helps make this podcast possible. I hope to continue offering this podcast for free and your donation today can help make that happen. I truly am honored to have you as a listener and fellow yogi.

BLESSINGS.

gratitude

Practices//

balasana/bhaktasana.

Kelly Connor Sunrose Yoga// bhaktasana// devotional// hatha yoga
chakravakasana-adho mukha svanasana – 3 leg dog.

table pose// hatha yogaSamadhi Rush// Online Yoga Classes with Kelly Sunrose, E-RYTSamadhi Rush// Online Yoga Classes with Kelly Sunrose, E-RYT
uttanasana-lift-uttanasana.

Kelly Connor Sunrose Yoga// Online Yoga Classes// uttanasanaKelly Connor Sunrose Yoga// Online Yoga Classes// ardha uttanasana
tadasana.

Samadhi Rush// Online Yoga Classes with Kelly Sunrose, E-Ryt
surya namaskar a.
surya namaskar b.
surya namaskar c.
-vira 1.

Kelly Connor Sunrose Yoga// virabhadrasana i
-vira 2.

Sunrose Yoga Podcast// Free Online Yoga Classes// Virabhadrasana II
-reverse warrior.

Sunrose Yoga Podcast// Online Yoga Class with Kelly Connor Sunrose// Reverse Warrior
-utthita parsvottanasana {variation}.

utthita parsvakonasana
vasistasana.

Samadhi Rush // Kelly Connor Sunrose Yoga// vasisthasana
dhanurasana.
sarvangasana-halasana-matsyasana-reclined upavista-happy baby.
savasana.
Sunrose Yoga Podcast// Online Yoga Class with Kelly Connor Sunrose// shoulder-standhalasana

fish pose// hatha yoga

Sunrose Yoga Podcast// Online Yoga Class with Kelly Connor Sunrose// reclining upavista konasana

happybaby

Kelly Connor Sunrose Yoga// death // savasana// corpse pose// hatha yoga
Peace. & LOVE. Always.
Namaste.
k
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